Other Writing

A bylined piece examining why nervous system dysregulation, not culture or policy, may be the overlooked barrier to neurodivergent inclusion at work, and why breath is the most direct lever available to address it.

Why breathwork functions as a foundational habit that quietly improves every other area of health and performance. Published in Nawaya.

How a Nobel Prize-winning discovery about telomeres reveals why conscious breathing is the most underutilized anti-aging tool in modern science. Published in Essence & Style.

Pranayama:

Pranayama Breathing techniques - Respiratory treatment - Treatments - physio.co.uk. (n.d.). https://www.physio.co.uk/treatments/respiratory-treatment/pranayama-breathing-techniques.php

WebMD. (2023). What Is Pranayama? Retrieved from https://www.webmd.com/balance/what-is-pranayama

Ananda.org. (n.d.). Pranayama - What Is Pranayama? Retrieved from https://www.ananda.org/yogapedia/pranayama/

Wikipedia. (2023). Pranayama. Retrieved from https://en.wikipedia.org/wiki/Pranayama)Isha...

REFERENCES

ORIGIN OF LIFE

Abiogenesis. (2024, August 12). In Wikipedia. https://en.wikipedia.org/wiki/Abiogenesis

Connor, A. N. (2020). Searching high and low for the origins of life. Knowable Magazine. https://doi.org/10.1146/knowable-072120-1

Cowing, K. (2024, March 16). Even Inactive Hydrothermal Smokers Are Densely Colonized By Microbial Communities - Astrobiology. Astrobiology. ...